I've been there, twice. There really is nothing quite the same type of horrible. I would recommend taking it easy for the next 3-4 days even if you think you feel better.
Seconding the cranberry pills, especially if you're trying to avoid the sugar in juice. I use Target's generic ones which also provide a nice dose of C. Watch your calcium intake - specifically, if you are prone to popping over the counter antacids like Tums. I'm pretty sure one of my stones was helped along by the fact that I was popping Tums like candy at the time, while also taking a calcium supplement in my daily vitamin regimen. I'd say to watch your coffee intake as well, but you already do. Hydrate!!!
If the pain comes back or you start feeling UTI and/or flu symptoms, get to a doctor ASAP. One of my stones came with a kidney infection they didn't pick up on right away...
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Seconding the cranberry pills, especially if you're trying to avoid the sugar in juice. I use Target's generic ones which also provide a nice dose of C. Watch your calcium intake - specifically, if you are prone to popping over the counter antacids like Tums. I'm pretty sure one of my stones was helped along by the fact that I was popping Tums like candy at the time, while also taking a calcium supplement in my daily vitamin regimen. I'd say to watch your coffee intake as well, but you already do. Hydrate!!!
If the pain comes back or you start feeling UTI and/or flu symptoms, get to a doctor ASAP. One of my stones came with a kidney infection they didn't pick up on right away...