jducoeur: (Default)
jducoeur ([personal profile] jducoeur) wrote2011-08-15 05:06 pm
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Period health practices, updated

So this Pennsic was unusually dominated by All Things Medical -- not for any bad reason, simply because it's [livejournal.com profile] unicornpearlz' specialty, and we spent a bunch of time talking about it. And so, after dropping her off for the second run of her Overview of 16th Century Medicine class, I found myself thinking about the humors.

You know about the humors -- the period notion that all things are some combination of hot and cold, wet and dry, and that balancing the humors is crucial to proper health. In period, many of the cookbooks talk about these characteristics of the dishes therein, and how they may thereby be used for medicinal purposes. Unfortunately, there isn't much period cooking at Pennsic. So I ruminated on what foods I should be eating at Pennsic in order to properly balance my humors. After a few minutes' thought, I came up with what I believe is a reasonably canonical list of the four purest options:

Gatorade: which is cold and wet.
Whiskey: which is, of course, hot and wet.
Chocolate: which is cold and dry. (Unless it is melted, in which case it is hot and wet, but whiskey still wins there.)
And finally, Bacon: the most perfect food that is hot and dry. (When correctly made.)

So it is that, by the proper application of these foods, we may keep ourselves healthy at Pennsic. For instance, when a fighter walks off the field, overheated and parched, we feed them Gatorade. Or when we wake up, cold and clammy from the night's dew, a suitable amount of Bacon (say, six slices) will balance our humors nicely. I leave it as an exercise for the reader to fill in the best uses of the other foods.

And so, good gentles, remember to stock properly when preparing for the War. Other foods are optional, but these four should be part of any careful plan...

[identity profile] jjaynes.livejournal.com 2011-08-15 10:10 pm (UTC)(link)
There's not a lot of period cooking at your Pennsic? Mine has as much as I can make happen! Quince chicken stew from Guter Spise, barley, Muzzarewa (sp?) of Lentils from the Andalusian cookbook, and Chicken Barida.

I'm with you on everything but whiskey, though. I cannot give up chocolate for Pennsic, period or no ;).

[identity profile] etherial.livejournal.com 2011-08-16 12:36 am (UTC)(link)
There is as much period cooking at Pennsic as one wants to happen.

[identity profile] ladysprite.livejournal.com 2011-08-15 10:21 pm (UTC)(link)
6 slices? Yowza - you have far more food stamina than I do. :) I love bacon as much as the next non-kosher omnivore, but I think that much in one sitting would make me significantly ill....

[identity profile] talvinamarich.livejournal.com 2011-08-16 12:05 am (UTC)(link)
For those who for whatever reason prefer to avoid Alcohol, there is Coffee: Hot and Wet.

If you are REALLY looking for a double dose, put Whiskey in your Coffee. I prefer Bushmill's.

[identity profile] diannaamarich.livejournal.com 2011-08-16 12:11 am (UTC)(link)
Add hot chocolate powder to it and you've got it made. :)

[identity profile] greatsword.livejournal.com 2011-08-16 12:19 am (UTC)(link)
My first thought was, in fact, "What, no Turkish Coffee?"

Aristotle would be so disappointed.

[identity profile] greatsword.livejournal.com 2011-08-16 06:20 pm (UTC)(link)
And now you've got me remembering Elixer of Awake. Even more of a conundrum.

I may have to make some for my next road trip.

Since we're talking about my research...

[identity profile] unicornpearlz.livejournal.com 2011-08-25 12:19 am (UTC)(link)
I'm with you - coffee over whiskey... but I can't drink alcohol... ... well I *can* but I know it subtracts about 15 min off the end of my life with each ounce. So it's weighed very carefully.

[identity profile] sephiaowl.livejournal.com 2011-08-16 12:08 am (UTC)(link)
sounds like a plan. I think I'll add some pickles (cold, wet) since I hate most flavors of gatorade, and substitute cordial or mead for the whiskey, but other than that, yeah, sounds like a Pennsic diet to me.
handymonkey: (Default)

[personal profile] handymonkey 2011-08-16 12:29 am (UTC)(link)
Win. :-)

[personal profile] cheshyre 2011-08-16 12:34 am (UTC)(link)
Not sure if you're aware (and just ignoring it for modern applications), but classically, hard liquors were considered hot and dry.

In fact, that's where the earliest rumors of spontaneous human combustion come from: cautionary tales during the 18th centiry gin craze of old women (already dry as shown by their wrinkles) overindulging in gin and tobacco until *poof*

[identity profile] unicornpearlz.livejournal.com 2011-08-25 12:20 am (UTC)(link)
Oh oh! Spontaneous combustion filk with medical attributes. OH! I'm IN!

[identity profile] the-nita.livejournal.com 2011-08-16 01:10 am (UTC)(link)
You are awesome - may I have permission to direct traffic to this?

[identity profile] zydee.livejournal.com 2011-08-16 06:26 am (UTC)(link)
Is it okay to crosspost? This was amazingly funny! Also sounds totally accurate. I've been reading up on humors too, for Renaissance eats.

[identity profile] ilaine-dcmrn.livejournal.com 2011-08-16 11:14 am (UTC)(link)
I'd replace Gatorade with ice cream, although it is difficult to pack.

[identity profile] metahacker.livejournal.com 2011-08-16 11:25 am (UTC)(link)
Hee!

Okay, so I can see whiskey bacon. And chocolate bacon makes some sense (might be too much of a good thing, apparently 'hot'). Chocolate whiskey is...well, it's a thing, but not unbelievable. So chocolate whiskey bacon is right around the corner, and might taste good.

But chocolate gatorade whiskey bacon?! Right out.

[identity profile] unicornpearlz.livejournal.com 2011-08-25 12:23 am (UTC)(link)
In fact, common medicines of the time period: mercury, turpintine, tobacco, sulphur, zinc, etc I'm pretty sure tasted BAD. But, my friends through enough of a fit because I want to combine turpentine and mercury to see what happenes. I can only imagine what they would do if I said i wanted to taste it for my research...

[identity profile] unicornpearlz.livejournal.com 2011-08-25 12:21 am (UTC)(link)
I know how to make a kick butt chocolate covered bacon. I'll share! ... as soon as Justin tells me who you are! LOL

[identity profile] rickthefightguy.livejournal.com 2011-08-16 04:46 pm (UTC)(link)
Sadly, I think vosges did a poor job with that one. I love chocolate and bacon together, but that bar is not great in my opinion. I love Vosges in general, of course.

[identity profile] rising-moon.livejournal.com 2011-08-16 02:13 pm (UTC)(link)
So I ruminated on what foods I should be eating at Pennsic in order to properly balance my humors.

This is so awesome that it hurts.

[identity profile] zevabe.livejournal.com 2011-08-16 03:08 pm (UTC)(link)
Because of a fairly unusual Pennsic diet resulting from keeping kosher, I thought this year that I had an overabundance of cold and wet. Given that keeping kosher indirectly caused the problem, I doubt that bacon is the solution.
laurion: (Default)

[personal profile] laurion 2011-08-16 04:39 pm (UTC)(link)
The proper application is as the four seasons, or the turning of the wheel, and the items should be consumed in the four cycles of the day. Bacon at morn, to warm and balance the dew. Chocolate at midday to stabilize and fortify against the heat and the sweat. Gatorade in the late day to recover from the days heat and to replenish the waters. Whiskey in the evening to warm the body and soul and ease to sleep.

[identity profile] rickthefightguy.livejournal.com 2011-08-16 04:49 pm (UTC)(link)
Missed you at war this year :(

Did have a lot of bacon. Didn't really need gatorade, not having left Tagmata much during the day, except to head up to EMS tent to change my bandages (they were really great - helpful and pleasant!) Whiskey of course, and some chocolate (Choc covered ginger, and chocolate covered almonds rolled in sea salt and red pepper from Trader Joe's, my favorite candy store)

Bandages

[identity profile] rickthefightguy.livejournal.com 2011-08-16 05:08 pm (UTC)(link)
Ah, sorry - I burned my hand the Tuesday before war. Quite badly - ER visit, added a tub of cleaning stuff to bring to war. It is doing okay now, though still not really usable. PT coming soon, now that the skin has mostly come back, to get more mobility and hopefully restore full function. Stupid really - not doing anything more exciting than making fire starters, wax caught fire, and I did not react properly. But it made Pennsic a lot of letting other people do things for me, which sounds nice but in practice was annoying. Still, great place to be when you need a little help!

I should really learn how to find Lochleven. I try every year or two, and it is just random. Would be easier if I did it in daytime some time :)