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Distance slowly creeps up
Aug. 17th, 2006 09:04 am4.75 miles in 45 minutes, approximately 80% heartrate. (Blew the HR for a brief sprint at the end, just to push past the old record...)
Aug. 17th, 2006
Distance slowly creeps up
Aug. 17th, 2006 09:04 am4.75 miles in 45 minutes, approximately 80% heartrate. (Blew the HR for a brief sprint at the end, just to push past the old record...)