10 Things Science (and Buddhism) Says Will Make You Happy

Thanks to mindways for the pointer to this interesting little article, which is a bit of "there's nothing new under the sun". It goes through some of the common modern tips that research is showing are good for you, and comparing them with the recommendations in Buddhism. Rather anecdotal and imprecise, but also not surprising that there is a bunch of correlation, given that Buddhism is one of the few religions that really prioritized peace of mind...