One little milestone at a time...
Jul. 17th, 2006 09:02 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
Elliptical is definitely much easier on the legs than the treadmill. First time I've cracked an average of 6 MPH over a full workout (4.69 miles in 46 minutes) -- I could never do that on the treadmill, because my knees and shins would revolt within a few minutes...